Office meals ready....
View Diet Calendar, 22 November 2019:
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2374 kcal
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Fat: 52.73g | Prot: 210.94g | Carbs: 224.59g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, SciVation Xtend Pro Whey Isolate, Better Body Foods Organic PB Fit Peanut Butter Powder, Medjool Dates , Egg White , Quaker Steel Cut Oatmeal, Kaged Muscle Kasein Micellar Casein Isolate. Lunch: Cherry Tomatoes, Asparagus , VIP Mixed Veggies, Kirkland Signature Normandy-Style Vegetable Blend, Great Value Boneless Skinless Chicken Breast, Jennie-O 93% Lean Ground Turkey, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade) , Brown Rice. Snacks/Other: Cabernet Sauvignon Wine . more...
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Comments
Looks so good. Very nice prepping. So much variety. 🎈😋
22 Nov 19 by member: Sarah1950
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22 Nov 19 by member: velvetee
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Damn, I will pay you to do this for me. :)
22 Nov 19 by member: Ginsin
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Hey people do you know who ligma is?
22 Nov 19 by member: kaahamaeva
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I heard she made really good easy to make recipes
22 Nov 19 by member: kaahamaeva
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22 Nov 19 by member: rosio19
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Beautiful prep! So sweet it lured all these trolls out from under their bridges ... 🧐
22 Nov 19 by member: adultosaur
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22 Nov 19 by member: kattay
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Way to go! Feels good to be prepared right? A lot of work and time but well worth it and it all looks healthy and delicious.
23 Nov 19 by member: Shawnahalalilo
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23 Nov 19 by member: lboro
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23 Nov 19 by member: Nanaishaku
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Preparation is 🔑. Great job
23 Nov 19 by member: eatolive4life
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Wow, gotta give you credit. Looks good!
23 Nov 19 by member: CindiWass
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24 Nov 19 by member: wholefoodnut
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24 Nov 19 by member: XeniyaB
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02 Dec 19 by member: Cyncy2020
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jmedinasd's Weight History
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