Weigh In record (no journal entry) for 28 September 2019
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55.1 kg
Lost so far: 15.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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635 kcal
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Fat: 8.64g | Prot: 20.77g | Carbs: 122.63g.
Breakfast: Красное Яблоко, Виноград, не Молоко Овсяное Молоко 1,5%. Lunch: ВкусВилл Молоко 1%, Агуша Сок Яблоко-Персик. Dinner: Картошка Вареная. more...
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steady weight
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AnYuTkA-aNyUtA's Weight History
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