Weigh In record (no journal entry) for 22 November 2019
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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851 kcal
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Fat: 31.50g | Prot: 78.75g | Carbs: 65.08g.
Breakfast: Liv Up Panqueca de Aveia, Banana e Canela, Pasta de Amendoim. Lunch: Peito de Frango, Arroz Branco (Cozido). Dinner: Queijo Branco, Peito de Frango. Snacks/Other: Melancia, Batavo Iogurte Pense Zero Pedaços Morango. more...
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Losing 0.1 kg a Week
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marimaribb's Weight History
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