|
71,4
|
71.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2019:
|
1233 kcal
|
Fat: 29.77g | Prot: 61.90g | Carbs: 207.43g.
Lunch: McDonald's Kawa Duża z Mlekiem, Tovago Pieczywo Chrupkie Kukurydziano-Jaglane, Delikate Serek Wiejski. Dinner: Dynia, Banan. Snacks/Other: Jabłko, Pomarańcze. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|