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ayam kukusnya disiram saus teriyaki, yummy. btw itu makan sayur main sikat aja gausa dipikirin banyaknya semangkuk :)
View Diet Calendar, 22 November 2019:
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1334 kcal
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Fat: 30.05g | Prot: 103.60g | Carbs: 154.56g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix. Lunch: Mentimun (Kupas), Selada Daun Hijau, Nasi Putih, Daging Dada dan Kulit Ayam (Ayam Pedaging). Dinner: Telur Rebus, Daging Dada dan Kulit Ayam (Ayam Pedaging), Nasi Putih. Snacks/Other: Herbalife Herbal Aloe Concentrate, Telur Rebus, Pepaya, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix. more...
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annisanug's Weight History
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