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View Diet Calendar, 22 November 2019:
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1832 kcal
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Fat: 62.82g | Prot: 183.98g | Carbs: 128.18g.
Breakfast: Cooked Egg Yolk, Cooked Egg White, Black Olives, Namet Hindi Füme, TekSüt Az Yağlı Lor Peyniri, Persimmon, Eti Lifalif Yulaf Ezmesi, Dost Yarım Yağlı Süt. Lunch: Chicken Breast (Skin Not Eaten), Cooked Dry Chickpeas, Carrots, Olive Oil , Curry Powder , Cauliflower. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Egg, TekSüt Az Yağlı Lor Peyniri. Snacks/Other: Unroasted Almonds, Grapefruit, Dost Yarım Yağlı Süt, Banana, Dost Tam Yağlı Yoğurt. more...
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 Comments
22 Nov 19 by member: nebuki
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Karnabahar, tavuk, köri, havuç, nohut ve biraz zeytinyağı efenim 👍🏻
22 Nov 19 by member: kblymn
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22 Nov 19 by member: nebuki
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