Weigh In record (no journal entry) for 22 November 2019
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79.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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345 kcal
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Fat: 15.08g | Prot: 22.67g | Carbs: 27.10g.
Lunch: Ovo, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 9.8 kg a Week
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Aline M S Lara's Weight History
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