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sweetart87
Journal
03 Apr 13
sweetart87's Journal, 03 Apr 13
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Weigh In record (no journal entry) for 03 April 2013
47.8 kg
Lost so far:
3.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2013:
1393 kcal
Fat: 62.73g | Prot: 36.30g | Carbs: 173.64g.
Breakfast:
Strawberri Granola Bites.
Lunch:
Sour Cream, Baked Potato (Peel Eaten), Maryland Style Crab Cakes.
Dinner:
Breakfast On The Go! - Breakfast Nut Blend.
Snacks/Other:
White Cheddar Cheese Popcorn (100 Calorie).
more...
1626 kcal
Exercise:
Sitting - 4 hours, Standing - 3 hours, Sleeping - 7 hours, Driving - 50 minutes, Resting - 5 hours and 10 minutes, Walking (slow) - 3/kph - 4 hours.
more...
Losing 0.8 kg a Week
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sweetart87's Weight History
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