Weigh In record (no journal entry) for 22 November 2019
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99.4 kg
Lost so far: 11.3 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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732 kcal
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Fat: 69.01g | Prot: 12.94g | Carbs: 16.74g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком. Lunch: Конфеты кето, ВкусВилл Сало Белорусское, Оладьи кабачковые. more...
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Losing 2.3 kg a Week
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sennikovanatasha09's Weight History
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