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I went and helped out at a stable yesterday so I got some physical work in, but someone brought pie and ice-cream and, well, I have NO will power. :P
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55.8 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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920 kcal
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Fat: 27.15g | Prot: 33.14g | Carbs: 151.66g.
Breakfast: Water, Oatmeal, mango, almonds, molasses, prune. Lunch: water, Blackberries, pizza pretzels, Cashews. Dinner: Water, swiss cheese, tomatoe, zucchini, raisin bread. Snacks/Other: water. more...
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1705 kcal
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Exercise:
Housework - 2 hours, Desk Work - 5 hours, Sitting - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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