Weigh In record (no journal entry) for 22 November 2019
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1624 kcal
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Fat: 86.62g | Prot: 48.66g | Carbs: 158.85g.
Breakfast: Клинский Хлебокомбинат Слойка с Сыром. Lunch: Клинский Хлебокомбинат Слойка с Сыром. Dinner: Плов с Курицей. Snacks/Other: Торт Наполеон. more...
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Losing 0.3 kg a Week
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mama Anastasi's Weight History
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