Weigh In record (no journal entry) for 22 November 2019
|
83.7 kg
Lost so far: 2.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2019:
|
883 kcal
|
Fat: 37.40g | Prot: 55.66g | Carbs: 83.34g.
Breakfast: Кофе с Молоком, Кофе с Молоком. Lunch: Суп Мисо, Тануки Ролл Филадельфия. Dinner: Зеленое Яблоко. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|