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Nasi goreng dada ayam, makan siang hari ini. 550 kkal. nasi putih 80gr. dada ayam 140gr. baput 2 siung. cabe rawit 3 biji. canola oil tropicana 1sdm. kecap tropicana 1 sdt. nikmatnya alhamdulillah.
View Diet Calendar, 22 November 2019:
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1411 kcal
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Fat: 61.82g | Prot: 78.42g | Carbs: 137.72g.
Breakfast: Mangga. Lunch: Tropicana Slim Pengganti Kecap Manis, Tropicana Slim Minyak Kanola, Bawang Putih, Nasi Putih, Dada Ayam. Dinner: Nasi Putih, Ayam Goreng. Snacks/Other: Pisang Goreng, Tahu Goreng, Bakwan. more...
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 Comments
eh lupa btw pake sejumput garam (nutrisalin), kaldu jamur (totole). kalo tawar enggak nikmat. wkwk.
21 Nov 19 by member: Ross heartbeat
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kk cara nimbang nya gimana kak ?
22 Nov 19 by member: VERONIKA SINAGA
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Timbang semua bahan pas mentah. Harusnya gitu gak ya? Haha
22 Nov 19 by member: Ross heartbeat
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