Weigh In record (no journal entry) for 03 April 2013
|
78.7 kg
Lost so far: 9.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1846 kcal
|
Fat: 72.44g | Prot: 76.68g | Carbs: 215.00g.
Breakfast: Nusszopf. Lunch: Butterkäse, Grobe Bratwurst, Sauerteigbrot. Dinner: Gekochtes Ei, Spaghetti. Snacks/Other: Reiswaffeln mit Vollmilchschokolade. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kabemofix's Weight History
|