Weigh In record (no journal entry) for 21 November 2019
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1430 kcal
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Fat: 47.69g | Prot: 70.66g | Carbs: 176.71g.
Breakfast: Brakel Mortadela de Pollo Premiun, Café de Olla, Queso Crema, Bimbo Pan Tajado Integral . Lunch: Huevo Cocido, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Huevo Frito, Arroz Blanco. more...
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Gaining 0.1 kg a Week
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GabrielaCuaran's Weight History
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