Weigh In record (no journal entry) for 21 November 2019
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72.5 kg
Lost so far: 0.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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241 kcal
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Fat: 8.82g | Prot: 19.21g | Carbs: 22.81g.
Breakfast: Kaneel, Chiazaad, Yokebe Maaltijdshake. more...
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Losing 1.2 kg a Week
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Anouschka30's Weight History
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