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Buen día!👋🏼 otra opción más,🤷🏻♂️ 32g de proteína 55 de carbos y 32 de grasa. Buen provecho
View Diet Calendar, 21 November 2019:
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1772 kcal
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Fat: 60.56g | Prot: 105.64g | Carbs: 208.49g.
Breakfast: Jitomate, Queso Panela, Mostaza, Bimbo Pan Molido Clásico , Cebollas, Huevo, Dolores Atún en Aceite. Lunch: Frijoles Cocidos, Queso Fresco, Jitomate, Huevo Revuelto, Tortillas de Maíz. Dinner: Ocean Spray Arándanos Deshidratados, Nestlé Cereal Fitness, Alpura Leche Deslactosada. Snacks/Other: Quaker Hot Cakes de Avena, Manzana, Peras. more...
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2601 kcal
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Exercise:
Exercise Machine - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours and 35 minutes, Sleeping - 6 hours and 15 minutes. more...
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lopezsanchez_a's Weight History
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