Weigh In record (no journal entry) for 21 November 2019
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88.1 kg
Lost so far: 12.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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769 kcal
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Fat: 36.88g | Prot: 50.73g | Carbs: 60.11g.
Breakfast: Queijo Branco, Queijo Minas, Adoçantes, Café. Lunch: Queijo Minas, Bife de Carne de Vaca, Quero Feijão Carioca . Dinner: Mamão Papaia. Snacks/Other: Adoçantes, Café. more...
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Gaining 4.2 kg a Week
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bruna_fd88's Weight History
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