Weigh In record (no journal entry) for 18 August 2010
|
95.9 kg
Lost so far: 20.2 kg.
Still to go: 14.3 kg.
Diet followed: Not Applicable.
|
|
2826 kcal
|
Fat: 72.79g | Prot: 93.43g | Carbs: 449.97g.
Breakfast: Cream of Wheat. Lunch: Gala Apple, Lasagna. Dinner: French Bread, Sausage. Snacks/Other: McDonald's McCafe Chocolate Shake. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaxAmericana's Weight History
|