Weigh In record (no journal entry) for 21 November 2019
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55.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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611 kcal
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Fat: 11.38g | Prot: 31.86g | Carbs: 93.30g.
Breakfast: Nespresso Кофе с Молоком, Увелка Ячневая Каша на Молоке, Избенка Запеканка Творожная 3,5%. more...
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Losing 0.3 kg a Week
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PolinkaMalinka84's Weight History
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