Weigh In record (no journal entry) for 21 November 2019
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121 kg
Lost so far: 16.7 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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987 kcal
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Fat: 31.49g | Prot: 107.27g | Carbs: 68.01g.
Breakfast: Куриная Грудка Отварная, Гречка Отварная. Lunch: Гречка Отварная, Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная. Snacks/Other: Куриная Грудка Отварная. more...
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Losing 2.8 kg a Week
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Irina Morozova88's Weight History
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