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早餐：黑芝麻豆浆、鸡蛋白、香蕉
View Diet Calendar, 21 November 2019:
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2086 kcal
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Fat: 80.95g | Prot: 148.78g | Carbs: 178.34g.
Breakfast: 香蕉, 煮熟的鸡蛋白, 古都华天 红枣豆浆. Lunch: Myprotein 乳清蛋白粉, 苹果（去皮）, 星巴克 纽约风浓郁重芝士蛋糕. Dinner: 米饭, 罗森 照烧鸡肉卷, 炸鸡（加面粉或是面包糠）, 鸡胸肉（烧烤，油炸或是煎）. more...
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