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Extremely proud of myself. This is the kind of food my body needs to be getting! What a proper meal, packed with nutrients and goodness. This meal has red rice (50g), onions (145g), carrots (50g), a large corn ear and silken tofu (70g)
View Diet Calendar, 21 November 2019:
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1207 kcal
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Fat: 14.68g | Prot: 47.99g | Carbs: 228.49g.
Breakfast: Home Whole Meal Bread (Home), Gala Apples. Lunch: Home Whole Meal Bread (Home), Fortine Tofu Tofu (Dha Omega 3), Yellow Sweet Corn, Onions, Carrots, Red Rice (Cooked). Dinner: Home Whole Meal Bread (Home). Snacks/Other: Gala Apples, Farmer Union Strawberry Yogurt. more...
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 Comments
Total is around 302cals. Super low cal!! Everything is boiled. I'm so full, satisfied and happy! Satisfied because of the great nutrients I just fed my body and also because it was delicious!
20 Nov 19 by member: jialingteo
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I wonder if this would look nicer in monochrome.
22 Nov 19 by member: Beedygastard
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jialingteo's Weight History
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