Weigh In record (no journal entry) for 20 November 2019
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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799 kcal
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Fat: 34.77g | Prot: 29.52g | Carbs: 90.79g.
Breakfast: Яблоко. Dinner: Белый Рис (Длиннозерный, Приготовленный), Сарделька. Snacks/Other: Молоко. more...
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Gaining 2.1 kg a Week
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Amina_pinktea's Weight History
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