Weigh In record (no journal entry) for 20 November 2019
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81.3 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1244 kcal
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Fat: 24.35g | Prot: 33.07g | Carbs: 238.69g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Barilla Linguine Massa com Ovos, Olé Tomates Pelados, Cebolas. Dinner: Azeite de Oliva, Cebolas, Quero Milho Verde, Arroz Branco (Cozido). Snacks/Other: Farelo de Trigo (Bruto), Pé de Moleque, Uvas. more...
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Gaining 1.4 kg a Week
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Angela Soncini's Weight History
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