Weigh In record (no journal entry) for 20 November 2019
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83.1 kg
Lost so far: 4.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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992 kcal
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Fat: 39.86g | Prot: 36.86g | Carbs: 122.18g.
Breakfast: Marmelade, Käse, Semmel, Croissant. Lunch: Yayla Corbasi. Dinner: Kichererbseneintopf. more...
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Gaining 0.4 kg a Week
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zeynep.akin's Weight History
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