Weigh In record (no journal entry) for 20 November 2019
|
53.7 kg
Lost so far: 3.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2019:
|
353 kcal
|
Fat: 7.91g | Prot: 29.37g | Carbs: 42.22g.
Lunch: Bionic Nutrition Протеин, Молком Греческий Йогурт, Продукт От Ильиной Вареники с Творогом. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dasha123310's Weight History
|