恢复以前的早餐,豆浆、鸡蛋白,157卡
View Diet Calendar, 20 November 2019:
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1385 kcal
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Fat: 41.83g | Prot: 170.74g | Carbs: 81.27g.
Breakfast: 古都华天 红枣豆浆, 煮熟的鸡蛋白. Lunch: 酱牛肉, 煮熟的西兰花(新鲜), 鸡胸肉(不吃皮), 蒸南瓜. Dinner: Myprotein 乳清蛋白粉, 完达山 牛奶. Snacks/Other: 苹果(去皮). more...
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