Weigh In record (no journal entry) for 19 November 2019
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70.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1284 kcal
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Fat: 28.55g | Prot: 53.50g | Carbs: 210.19g.
Breakfast: Batido. Lunch: Zanahoria, Repollo Morado, Arroz Blanco (Grano Largo), Pechuga de Pollo. Dinner: Tallarines al Huevo (Enriquecidos, Cocidos). Snacks/Other: Nutra Bien Brownie sin Azúcar. more...
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Losing 0.2 kg a Week
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fernanda22l1's Weight History
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