Weigh In record (no journal entry) for 02 April 2013
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69.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 22.70g | Prot: 81.97g | Carbs: 203.28g.
Breakfast: Kiwi, Special K Rode Vruchten, Magere Kwark Aardbei. Lunch: Krentenbollen, Gebraden Kipfilet, zonder Coating (zonder Vel), Meergranenbrood, Framboos Drink. Dinner: Gekookte Wortelen, Kippenvlees (Geroosterd, Gebraden, Gekookt), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Rijstwafel Caramel, Snoeptomaatjes, Eierkoek, Ontbijtkoek, Drinkbouillon Kip. more...
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Gaining 0.4 kg a Week
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lauenada's Weight History
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