Bia*'s Journal, 19 Nov 19

Super lazy dinner but fruit, vegs, lil bitty protein, vitamin K,A,C, antioxidants. All i needed. Feel good dinner. 🍊🥒🤟🏻😁🥚

View Diet Calendar, 19 November 2019:
978 kcal Fat: 38.03g | Prot: 52.79g | Carbs: 107.18g.   Breakfast: Chocolate Chip Biscuit, Sugar, Coffee with Milk. Lunch: Chicken Breast, Pot O' Gold Lite Coconut Milk, Woolworths Thai Red Curry Paste , Cooked Vegetables, Dry Whole Wheat Pasta . Dinner: Yellow Sweet Peppers , Green Sweet Pepper, Woolworths Mild Dill Gherkins, Cherry Tomatoes, Pesto Sauce, Cheddar Cheese , Oranges , Hard-Boiled Egg . Snacks/Other: Droewors, Water . more...
1615 kcal Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
I will be try this of out for me 
19 Nov 19 by member: foxyroxy27
I love lazy dinner, most definitely..try it! Nice and healthy dins for the eve. 😁 
19 Nov 19 by member: Bia*
That is very nice  
19 Nov 19 by member: foxyroxy27
What do you mean by saying that? Fort_god? 🤔 
19 Nov 19 by member: Bia*

     
 

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