Weigh In record (no journal entry) for 19 November 2019
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71.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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2233 kcal
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Fat: 100.30g | Prot: 86.96g | Carbs: 244.86g.
Breakfast: Barilla Glutenfreie Spaghetti, Barilla Pesto Rosso, Gut & Günstig Milch, Kaba Kakao, Gut & Günstig Mozzarella, Moreno Latte Macchiato Vanillegeschmack, Schär Ciabatta. Lunch: Gut & Günstig Speise Quark 20% Fett, Pellkartoffeln. Dinner: Avocado. Snacks/Other: Gekochtes Ei, Corny Schoko. more...
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Gaining 1.8 kg a Week
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einfach.so.1's Weight History
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