Weigh In record (no journal entry) for 19 November 2019
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1586 kcal
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Fat: 45.21g | Prot: 56.62g | Carbs: 242.00g.
Breakfast: Isabela Bolacha de Morango, Svili Cappuccino Zero Açúcar. Lunch: Feijão Vermelho, Farofa, Subway Tomate, Farinha de Amendoas, Uvas-Passas (sem Sementes), Milho Verde Cozido, Quiabo Cozido, Abóbora Cabotia, Carne de Porco do Lombo (Filé). Snacks/Other: Nestlé Leite Condensado, Bolo de Banana. more...
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Losing 0.4 kg a Week
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DiannaCim's Weight History
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