Weigh In record (no journal entry) for 19 November 2019
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53 kg
Lost so far: 14 kg.
Still to go: 2.5 kg.
Diet followed: 100%.
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View Diet Calendar, 19 November 2019:
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249 kcal
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Fat: 15.45g | Prot: 14.30g | Carbs: 14.40g.
Breakfast: Abacaxi, Gengibre, Couve Manteiga Crua, Ovo Mexido. more...
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Losing 0.1 kg a Week
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Amanda@mandi's Weight History
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