Weigh In record (no journal entry) for 19 November 2019
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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520 kcal
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Fat: 21.66g | Prot: 26.78g | Carbs: 55.55g.
Breakfast: Кофе Эспрессо, Быстрая Овсянка (1 или 3 Минуты). Lunch: Сок Мультифрукт, Морковь по-Корейски, Куриная Отбивная. more...
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steady weight
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Slim happy's Weight History
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