View Diet Calendar, 19 November 2019:
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1785 kcal
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Fat: 65.38g | Prot: 81.97g | Carbs: 211.31g.
Breakfast: 7-11 中熱拿, 7-11 三起司燻腸烤吐司. Lunch: 炒空心菜, 涼拌黑木耳, 農心 (NONG SHIM) 香辣海鮮味烏龍麵. Dinner: 蛤蜊/蜆, 炸豬排(麵包糠或麵粉), 全家 鹽味豚骨拉麵. Snacks/Other: 芭樂, 萬歲牌 養生八寶, 統一生機 蔓越莓乾, 明治 (Meiji) CACAO86%黑巧克力. more...
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