|
58.8
|
60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2019:
|
1848 kcal
|
Fat: 27.13g | Prot: 78.81g | Carbs: 338.98g.
Breakfast: Patilla, UPN Megaplex, Papaya. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Fruco Salsa de Tomate, Van Camp's Atún en Agua (55g), Arroz Blanco. Snacks/Other: Patilla, Queso Natural, Papaya, Mandarinas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tibaduiza's Weight History
|