jfpineda's Journal, 01 Apr 13

Weigh In record (no journal entry) for 01 April 2013
85 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2013:
1281 kcal Fat: 55.68g | Prot: 65.53g | Carbs: 143.90g.   Breakfast: salchicha, queso, jamon, bimbo. Lunch: aderezo, ensalada, carne, sopa. Dinner: Quesito Casero Colombiano Colombian Style Fresh Homemade-Style White Cheese, Arepa, Carne Asada. Snacks/Other: Galletas TOSH Fusión de Cereales, cafe, mango. more...
2071 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jfpineda's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.