Weigh In record (no journal entry) for 18 November 2019
|
64.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2019:
|
1409 kcal
|
Fat: 41.96g | Prot: 45.82g | Carbs: 211.69g.
Breakfast: Présucré avec du Sucre de Café, Baba au Rhum. Lunch: Blanc de Poulet, Purée de Pommes de Terre (Secs). Snacks/Other: Pommes, Bananes. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilina86's Weight History
|