Weigh In record (no journal entry) for 18 November 2019
|
56.5 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2019:
|
1759 kcal
|
Fat: 57.12g | Prot: 72.42g | Carbs: 227.15g.
Breakfast: U Lait Demi Écrémé, Babybel Mini Babybel, Leader Price Pain Spécial Tranché, Leader Price Pain Spécial Tranché, Leader Price Pain Spécial Tranché. Lunch: Sauce de Soja, Gerlinéa Shirataki de Konjac, Huile d'Olive, Lentilles Cuites, La Vie Claire Tofu Nature, U Coquillettes au Blé Complet, Bonduelle Cœur de Laitue, Carrefour Champignons de Paris, Picard Potimarron en Morceaux. Dinner: Potiron, Les Croisés Mini Beurre, Lidl Pain de Mie Nature, Gerlinéa Shirataki de Konjac, Knorr Soupe au Potiron. Snacks/Other: Haribo Banan's, Haribo Crocodiles, STC Nutrition Vegan Bar, La Vie Claire Tofu Nature, Amandes. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|