Elismmayer's Journal, 18 Nov 19


View Diet Calendar, 18 November 2019:
699 kcal Fat: 38.61g | Prot: 44.94g | Carbs: 46.29g.   Lunch: Peixe Empanado Frito, Brócolis Cozidos (de Brócolis Frescos), Tomates, Alface. Dinner: Sadia Mortadela Defumada, Queijo Mozzarella, Ovo, Tomates. Snacks/Other: Maçãs Fuji. more...
420 kcal Exercise: Samsung Health - 24 hours. more...

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Elismmayer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.