Weigh In record (no journal entry) for 18 November 2019
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89.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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2544 kcal
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Exercise:
Jalat, rinta, selkä, olkapäät, hauikset ja vatsa - 46 minutes, Resting - 13 hours and 52 minutes, Sleeping - 9 hours and 22 minutes. more...
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Gaining 0.8 kg a Week
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Mega-Duty's Weight History
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