Weigh In record (no journal entry) for 18 November 2019
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1199 kcal
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Fat: 74.23g | Prot: 48.53g | Carbs: 87.37g.
Breakfast: Кофе Латте, МКС Сырок Творожный Киви. Lunch: Fortuna Тунец в Собственном Соку, Грецкие Орехи. Dinner: Папита. more...
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Gaining 0.7 kg a Week
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Kateryna Holovko's Weight History
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