Stuck on 101kg for three weeks now! I just want to be under 100kg!!! 😖
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101 kg
Lost so far: 25.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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898 kcal
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Fat: 17.48g | Prot: 88.05g | Carbs: 99.61g.
Breakfast: Clicks Fibre Supplement, Red Delicious Apples, NPL Diet Pro High Protein Shake. Lunch: NPL Diet Pro High Protein Shake, Carrots, Low Fat Milk. Dinner: Deep Fried Potato French Fries (from Frozen), Wellington's Sweet Chilli Sauce, Woolworths Skinless Chicken Breast Fillets. more...
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steady weight
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Lilol333's Weight History
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