Weigh In record (no journal entry) for 18 November 2019
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54.1 kg
Lost so far: 4.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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515 kcal
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Fat: 12.74g | Prot: 15.28g | Carbs: 87.69g.
Breakfast: Мёд, Геркулес Овсяные Хлопья, Простоквашино Молоко 2,5%, Кофе. Snacks/Other: Карусель Пирожок с Картошкой и Грибами. more...
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Gaining 0.1 kg a Week
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anastasiya_diva1's Weight History
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