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Para la trucha frita usé aceite PAM y una sartén de teflón, quedó buenza!
View Diet Calendar, 17 November 2019:
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1158 kcal
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Fat: 27.65g | Prot: 80.17g | Carbs: 152.81g.
Breakfast: Pechuga de Pollo Hervida, Brócoli, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Brócoli, Cebollas, Tomates, Lechuga de Hoja Verde, Trucha Arco Iris Salvaje, Lentejas Cocidas. Dinner: Papaya, Queso Fresco, Ciabatta, Gloria Leche Descremada. Snacks/Other: Manzana, Chocolate, Mangos. more...
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1437 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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angiefitnut's Weight History
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