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View Diet Calendar, 17 November 2019:
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1629 kcal
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Fat: 58.63g | Prot: 58.78g | Carbs: 214.87g.
Breakfast: ICA I Love Eco Ekologiskt Jordnötssmör utan Tillsatt Socker & Salt, Pågen Pågenlimpan, Arla Mellanmjölk 1,5%, AXA Fiberhavregrynsgröt. Lunch: Arla Mellanmjölk 1,5%, Arla Mellanmjölk 1,5%, Paolos Arrabiata, Ingelsta Kalkonkorv, Penne. Dinner: Krossade Tomater (på Burk), Vitlök, Gullök, Zeta Blandade Bönor , Morötter, Penne. Snacks/Other: Fazer Geisha, Kalkon Skinka, Bregott Bregott Ekologisk, Pågen Pågenlimpan, Banan. more...
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2137 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Running (jogging) - 8/kph - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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