Weigh In record (no journal entry) for 17 November 2019
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63.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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932 kcal
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Fat: 40.08g | Prot: 67.15g | Carbs: 83.38g.
Breakfast: Colun Leche Descremada, Nescafé Tradición, Plátano. Lunch: Minuto Verde Cebolla Picada, Jurel, San Jose Jurel al Natural, Soprole Crema Chantilly, Helado de Chocolate, Albahaca, Ajo, Choclo, Morrón, Zanahoria, Brócoli, Huevo. more...
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Gaining 0.6 kg a Week
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Ferisabel's Weight History
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