Weigh In record (no journal entry) for 17 November 2019
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63.8 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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573 kcal
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Fat: 29.31g | Prot: 40.19g | Carbs: 37.45g.
Breakfast: Ei. Lunch: Boni Chiazaad, Alpro Soya Yoghurt Natuur, Aardbeien. Dinner: Champignons, Delhaize Krielaardappeltjes , Cherrytomaten, AH Hamburger. Snacks/Other: Colruyt Everyday Halfvolle Melk. more...
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Losing 9.1 kg a Week
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ChelseaStrvtn's Weight History
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