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View Diet Calendar, 17 November 2019:
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609 kcal
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Fat: 31.58g | Prot: 55.35g | Carbs: 25.90g.
Breakfast: Ekici İzmir Tulum Peyniri, Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Kavrulmuş, Izgara veya Fırında Tavuk Göğsü, Mevsim Salata. Snacks/Other: Yeşil Elma. more...
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1449 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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edayenmez's Weight History
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